
Reaching out can be one of the hardest parts, and you do not need to have everything figured out before taking this step.
Whether you’re looking for individual therapy, couples support, an intensive, or you’re simply not sure where to begin, I’m here to help guide you toward the best fit.
Please use the form below or the booking link to get started.
I’ll get back to you as soon as possible.
LoveBugTherapy offers telehealth therapy for adults and couples.Because I am licensed in New York, therapy services are available only to clients who are physically located in New York at the time of session.
For workshops, self-paced tools, and educational resources available regardless of location, please visit the Resourcespage.
Visit the Start Here page for guidance on choosing between therapy, couples work, intensives, and self-guided resources.
Please allow 1–2 business days for a response.
If this is a mental health emergency, please call 911, go to your nearest emergency room, or contact 988 Suicide & Crisis Lifeline by calling or texting 988.

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