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Support for anxiety, trauma, burnout, attachment wounds, people-pleasing, and emotional overwhelm.

Best for:

• ongoing support
• deeper healing
• nervous system regulation
• relationship pattern work
• self-trust and boundaries

Support for communication challenges, trust repair, conflict cycles, and emotional reconnection.

Please note:
Couples + family therapy is private pay only.

Insurance is not accepted for couples or family therapy.

Focused, extended psychotherapy support for trauma loops, anxiety triggers, and deeper healing work.

Perfect for those looking for concentrated support in a shorter period of time.

Because I am licensed in New York, therapy services are available only to clients who are physically located in New York at the time of session.

All sessions are conducted virtually through secure telehealth.

That’s completely okay.

If you’re unsure whether individual therapy, couples work, or an intensive is the best fit, start with a consultation or intake and we’ll determine the right path together.

Click the button below to schedule your session.

Please allow 1–2 business days for inquiries submitted through the contact form.